Peppermint coffee shake recipe

Who doesn’t love a good holiday-flavored coffee when the weather turns colder? Peppermint is well known for its breath-freshening qualities but it actually has a lot of other health benefits as well. It may support sleep, contribute to increased energy levels, reduce fatigue, support digestion, and it has antibacterial properties.

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Servings: 1

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INGREDIENTS

• 1 scoop Onnit Plant-Based Protein, chocolate

• 1 banana, frozen

• ½ tablespoon honey

• ½ teaspoon Onnit MCT Oil , mocha (optional) 

• ¼ teaspoon peppermint extract

• 4 ounces brewed coffee

• 4 ounces unsweetened almond milk

• 1 cup ice

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DIRECTIONS

Blend all ingredients together, pour, and enjoy.

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NUTRITION FACTS

281 calories; 22 g protein; 34 g carbohydrates; 6.5 g fat

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PERSONALIZATION TIPS

• Lighter, recovery-focused day: Add 1 tablespoon of Onnit’s Chocolate Hazelnut Fatbutter for some anti-inflammatory, heart-healthy fats to help support recovery.

• Extra-hard workout: For a great post-workout option, swap the ice for a cup of frozen raspberries. This will give you the extra energy you need, plus a flavor kick.

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